Archive for February, 2010

Why People Don’t Like You

Sunday, February 21st, 2010

If you’re a positive, loving and self-motivated person, you may wonder why some people don’t like you, or have ended friendships with you.

Here is the most common reason why:

1. The Self-Determined make the un-Self-Determined Uncomfortable.


For example: the fit person makes the fat person uncomfortable.

The fit person is usually unaware of the effect he has on the fat person, but the fat person feels compelled to compare themselves to the fit person – they’re forced to look at themselves – and they don’t like what they see!

So what do they do? They blame the “messenger” (the fit person) by thinking up reasons for not liking them. For example, they’ll say the fit person is vain or egotistical. Or if you’re somewhat successful, they’ll say you’re greedy.

When in reality, the fit person has Determined Himself to be Fit. Same things with the successful person.

He went within himself and then set his eyes on the goal of fitness, and proceeded toward that goal, refusing to make excuses, and adjusting his approach as necessary to achieve a victorious outcome.

The fat person gave up their self-determinism to external forces – sedentary lifestyle, unhealthy eating habits, confused thinking, etc. And rather than take on self-determinism (self-responsibility) in the matter – they make “excuses” and find consolation in having someone they can point at with a finger of dislike. That way they don’t have to look at themselves (it’s too uncomfortable!)

Make sense so far?

Wikipedia defines Self-determination is defined as free choice of one’s own acts without external compulsion.

The Self-Determined man (or woman, get over it) chooses his own course of life, and more often achieves his goals and has an enormous amount of freedom. He DEFINES HIMSELF by his own conscience, intuition, understanding, goals and objectives.

The Un-Self-Determined person is defined by things outside of himself – his boss, his job, his feelings, his emotions, his pride, his desires, his ego, his confused thinking – all things that are in fact external forces directing him.

So realize that if people don’t like you, bless them! They’re letting you know you’re on the right track, and they simply aren’t ready to be self-determined yet themselves.

Press on to your Higher Calling as a Warrior, it get’s a little lonely at the top, but God is always with you, and so are those with a pure and un-selfish heart!

It is not the critic who counts; not the man who points
out how the strong man stumbles, or where the doer of deeds could have
done them better. The credit belongs to the man who is actually in the
arena
, whose face is marred by dust and sweat and blood; who strives
valiantly; who errs, who comes short again and again, because there is
no effort without error and shortcoming; but who does actually strive
to do the deeds
; who knows great enthusiasms, the great devotions; who
spends himself in a worthy cause; who at the best knows in the end the
triumph of high achievement, and who at the worst, if he fails, at
least fails while daring greatly, so that his place shall never be with
those cold and timid souls
who neither know victory nor defeat.
” – Theodore Roosevelt

Your Friend in Good Success,
Scott Bolan

Eat How Many Times a Day?

Sunday, February 21st, 2010

My only question is: how often does Scott Bolan eat daily?”

 -Julie

I eat according to my energy. About six small meals a day. Mostly protein, lean beef, chicken, fish, vegetables and fresh fruit with a little carbs (not much). Lots of distilled water, and some fresh juice and milk. An occasional glass of wine. No soda or junk except once in a blue moon (maybe once every two or three months)

I don’t avoid fat. The fat scare is a lie! Eat carbs (zero fat) and I get fat. Eat fat and I get lean. I turn the food pyramid upside down.

Whatever I eat, it is in SMALL PORTIONS, never larger than the size of my fist. That way it doesn’t slow me down, and my body can absorb it.

I never inhale food at social functions. I never eat everything served to me at a restaurant, I always leave the bread alone, leave the chips alone, and eat only what my energy tells me is okay to eat. I eat slowly so I am eating with awareness and not on automatic!

As with every good thing in life: By Design, not by default.

Love and good eating!
Scott Bolan

How to Protect Your Energy When Teaching Others

Sunday, February 21st, 2010

Today we have a question from Andrew:

“Hi Scott,

Andrew here and I want to ask you something. In your teachings I remember you
saying, “Stop telling everything you know.” I remember J saying ,”Do
not give your diamonds to wolfs.” This is something that is unresolved
for me because it has come up again. You see I love to teach yet
everytime I teach I walk way feeling seemingly robbed. I am hoping you
will offer some words to this subject so I may take justice over this
matter sooner than later and once and for all. Thank You, Andrew”

Andrew,
Good question. Here’s the answer:

If you love to teach, teaching should not leave you feeling robbed. If you are feeling robbed, it may mean that those you are teaching are not appreciative (deserving) of your teaching.

Also as teachers we must remember that we do not “own” students and we do not “own” the information we are teaching per se, rather it is being channeled through us and the ultimate goal of a teacher is that his student will out-grow him.

If this is the situation, re-check yourself to make sure the ego is not involved.

Another area is money! Many teachers feel shy or awkward about asking for money for their teaching. Years ago I had this hang-up too. Now I know the difference, I charge most of the time, but always help for free when I can where it is appropriate. It’s easy for me to teach for free because teaching is FUN!

Even though I can now command thousands of dollars a day for teaching, I often teach for free, but never to the detriment of paying the bills. I also find that I am constantly guiding and helping those around me socially and people I meet along the way, it just seems to come with the territory of this work. I am happy to do it, because I truly love helping people. That I can also have success at it is a blessing, but the first blessing is just being able to do it.

So be sure you are charging if you have a clientele seeking out your teachings. It’s only right that if you are doing something of value and giving your time, that you be remunerated. If not, you could easily feel robbed, but it wasn’t them robbing you – it was you robbing yourself! So don’t be shy about asking for your payment right at the get-go.

There is one rule I have always had for teaching: the students must be of good character.

If you teach those who are undeserving, it will drain your energy.

If you teach to those who are deserving and grateful, it will empower you and inspire you to do more.

Also, CALIBRATE those you are teaching for their CAPACITY to receive the information.

Some people need to be spoon-fed white-belt stuff.

Others are ready for black-belt stuff on day one.

Calibrate them, and adjust your teachings according to their ability to absorb it.

Never hold out on them if they are ready and deserving of the “good stuff”

Never hold on to them with ego – the ultimate goal is that they should learn themselves out of needing a teacher!

Do not teach those who you cannot help simply for money or for “the hell of it” If you know you can’t help someone, be quick to say so and send them on their way so they can find someone who can help them.

Do not teach those who are ungrateful or cynical. If you do, you are rewarding an undesirable behavior.

NEVER REWARD AN UNDESIRABLE BEHAVIOR.

Teach only “those with ears to hear”

Whatever you tolerate will grow, and if you tolerate undesirable behavior you will get more of it.

Dismiss all students who are negative, cynical, lazy or greedy. You are actually helping them by dismissing them.

Teach only sincere seekers.

Sincerely,
Scott Bolan

3 Ways to Instantly Increase Your Power

Sunday, February 21st, 2010

I’ve been meaning to write to you lately. We’ve been busy in production on several new courses. Get ready for some amazing announcements soon!

In the meantime, here’s 3 ways to instantly increase your power!

1. Protect Your Energy through Awareness.

Your energy effects absolutely everything in your life – your health,
your relationships, your money and most importantly your peace-of-mind.

As crucially important as this is, most folks overlook it!

From now on, start noticing your energy and the things that effect it.
This is a vital way to increase your personal power. By maintaining
conscious awareness of what and who effects your energy, you can arrange your affairs…

… to protect your energy …

… and increase it!

Now that makes sense, doesn’t it?

Try it and start noticing the difference!

Life becomes a dream when we follow the Golden Bolan-ism:

“Energy First, Last and Always!”

2. Breathe Your Way Through Old Emotional Habits

We’ve been programmed – a stimulus arises and we react to it like Pavlov’s dogs – we get upset, and then energy crash later.

This poisonous stress pattern becomes so habitual we don’t consciously
notice it. It’s a deadly leaking of your vital force, and it’s why
things don’t turn out like you’d like them to.

Ready for a change? It’s time to re-wire yourself. Bye-Bye Pavlov!

From now on you will NOTICE when you are rising to a stimulus. You will
then stop and ask yourself “do I REALLY need to respond this way?” Then
you will take 3 deep, slow breaths and smile at the end of each breath.

Notice a POWERFUL difference! You can use this anywhere, anytime, and…

Soon you will find yourself more relaxed and powerful in every situation!

3. Practice Silence

By practicing external silence, we soon find internal silence. In this silence there is great power!

A silent mind can observe and hear all that is going on, and find what it needs to find.

A loud mind cannot.

A silent person is more respected.

A loud person is not (ever notice that?)

Silence is a very
powerful weapon. When someone baits you with a comment or a threat,
simply remain calm and hold their eyes for a moment before you respond,
if you choose to respond at all.

The key question is always…

“what is the most empowering thing to do at this moment?”

Silence enhances your sensory acuity and your energy perception.

By perceiving someone’s energy, you can accurately predict their movements and responses.

Could that be useful to you in ANY situation?

Absolutely!

Make these 3 Powerful Self-Programmings a part of your lifestyle today. You will notice an amazing difference!

And please – write to me in a few days and tell me the things you’ve noticed as a result of applying these, okay?

I look forward to hearing from you!

Yours in Warrior Wisdom,
Scott Bolan